| Publication |
London, Meridian Trust, 1984/03/00.
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| Description |
1v., [60mins]
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| Summary/Abstract |
The resident teacher of ManjuÍrन Centre, London gives explanation of the basic techniques involved in meditation. He specifically covers those which develop single pointed concentration, the ability to focus the mind on any object. This is known as the practice of Shamatha or Calm Stability.
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